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Nutricost Magnesium Glycinate is a dietary supplement that combines magnesium with glycine, an am
- SKU: LVPH66520
Nutricost Magnesium Glycinate
Nutricost Magnesium Glycinate is a dietary supplement that combines magnesium with glycine, an amino acid. Here's an overview of Nutricost Magnesium Glycinate, including its uses, benefits, administration, and considerations:
Ingredients:
- Magnesium: Essential mineral involved in over 300 biochemical reactions in the body, including muscle and nerve function, energy production, and protein synthesis.
- Glycine: Amino acid that is bound to magnesium to enhance absorption and bioavailability.
Uses and Benefits:
- Muscle and Nerve Function: Magnesium supports muscle relaxation and contraction, nerve transmission, and neuromuscular function.
- Bone Health: Contributes to bone mineralization and may help maintain bone density.
- Energy Production: Plays a key role in ATP (adenosine triphosphate) synthesis, the primary energy currency of cells.
- Heart Health: Helps regulate heart rhythm and blood pressure.
- Mood and Sleep: Magnesium may support relaxation and improve sleep quality.
- General Well-Being: Supports overall health and vitality.
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