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  • Regulate Cycle Support" typically refers to a supplement or regimen aimed at support

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Regulate Cycle Support

Regulate Cycle Support" typically refers to a supplement or regimen aimed at supporting hormonal balance, particularly for individuals with irregular menstrual cycles. These supplements often contain vitamins, minerals, herbs, and other nutrients that are believed to promote hormonal health and reproductive function.

Here’s a general overview of what such a support might include:

  1. Vitamins and Minerals: B vitamins, particularly B6, and magnesium are often included due to their role in supporting hormonal balance and reducing symptoms of PMS.

  2. Herbs: Common herbs in cycle support supplements include:

    • Vitex (Chaste Tree): Known for its potential to balance hormones and regulate menstrual cycles.
    • Maca Root: Sometimes used to support overall hormonal balance and energy levels.
    • Raspberry Leaf: Often included for its traditional use in supporting menstrual health.
  3. Essential Fatty Acids: Omega-3 fatty acids can help with inflammation and overall hormonal health.

  4. Other Ingredients: Some supplements may include ingredients like evening primrose oil or dong quai, which are thought to have benefits for menstrual health.

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